It tasted incredible and was actually my birthday cake. We were four people (my father, my twins and myself) and could not stop devouring it.
It requires no baking which is incredible when you are in vacation, when it is hot outside and when you have no oven!
Cover and cook until soft, not brown.
Insert the beets cooked with the cooked slices of sweet potatoes and zucchinis, the coconut oil, the orange blossom extract into the blender and blend until the mixture becomes think with no pieces. Insert into a mold and let become hard overnight or in the freezer for 4 hours.
Preheat the Hnina Organic Raw Dark Chocolate Monsieur into a double boiler until melted and not over 105 degrees. Dip the mousse inside and put them back into the fridge (if you can resits!)
Enjoy those veggies Organic Raw Dark Chocolate bites or delicious pink Organic Raw Dark Chocolate fondant with an Almond Milk Matcha latte. It is a dream!
Vegetables make the most decadent yet delicious gourmet healthy ultra nourishing desserts. When you have the right organic ingredients anything is possible. this is the reason why I love Hnina so much.
Creativity has no limit and pure goodness is decadent while being a nutrient power house without anything processed inside.
This is what Hnina is all about nourishing gourmet treats that will never make you sick or fat but will provide your body with all the energy and nutrients your body needs to thrive.
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Raw Tahini had to be made and eaten with Hnina’s sprouted seeds snacks. Water is coming from everywhere. We just have the impression to live in a cloud.
It was the prefect day to make a delicious lunch.
I have been in a detox for the past 10 days and have 30 more to go.
In this detox, I just get one full solid meal a day made of clean food. Morning and evening meals are liquid.
But guess what we made today?
I would love to call this as a mixed cultural creative cooking.
In French you would say that it is a non sense or even more a neologism. On top of it, it had to be nourishing and delicious.
The kids participated. I made this non inflammatory raw, refined sugar free, sweet Yellow Tahini Sauce. Delicious, nourishing and healthy.
This beautiful organic glass highly pigmented kept if Fresh and even more helped the sauce to be perfectly balanced and delicious.
Raw vegan baking is a passion of mine. Raw carrot cake was a challenge.
We often think about juicing but very little time do we think about what happen to the pulp left. Well it matters.
This is still a very good fiber nutrient dense food that is able to make us thrive. Why? It is not dead food. I met Kaitlin from the #pulppantry last week during a #Netiya event and discovered her amazing products.
She makes those amazing crackers all from left from organic juiceries.
And they taste so good!!!! She gave me some pure carrot pulp flour.
It is actually one of the elements I used to make an amazing raw vegan carrot cake.
The sad reality is that sweet on the palette is not so sweet on our health. Refined sugar, as well as many sweeteners marketed as healthy, create inflammation and acidic conditions, have a high Glycemic index or promote other dangerous metabolic conditions. All of these can lead to serious disease such as cancer, diabetes, obesity and ultimately death.
Artificially made sweeteners and syrups, are sometimes lower in calories, but are generally even more poisonous to our body. It’s not just about cavities any more. Exacerbating an already dangerous condition, sugar is addictive; in fact 8 times more addictive than cocaine.
A brief primer on sugar: There are three naturally occurring carbohydrates, also known as simple sugars; sucrose, glucose and fructose.
They are naturally found in whole foods but are processed differently by our body.
Glucose and fructose are monosaccharides and when linked, form sucrose, a disaccharide. Our body prefers glucose, known as blood sugar, and uses it for energy.
It even manufactures it on its own to make sure it has enough. Insulin is secreted in the presence of glucose which promotes its essential use by our cells.
Fructose, found in fruits and vegetables, is less liked by our body, is only metabolized in the liver and is more fat producing than glucose.
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