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FIBER RICH DIVINE HEALTHY LATKES VEGAN

October 21, 2016

Homemade juice and baked vegan potatoes latkes

Vegan baked Latkes

 

When I just have a few vegetables left in the fridge, I mixed them up together. That was the case yesterday evening. I just had 3 zucchinis, 2 sweet potatoes, one onion and 7 potatoes. I transformed them into vegan latkes. Latkes are usually deep friend and combine potatoes and onions. In this recipe, no need to use eggs and no need to deep fried.

FYI I just used instead some flax seeds and psyllium husk. The result was stunning. Crispy, delicious, super healthy.

For this recipes you will need:
1. A food processor and a baking sheet
2. All the veggies you have left in your fridge and a few potatoes
3. 1 cup of sprouted flax seeds and 3 tablespoon of psyllium husks
4. 1 onion
5. Salt and pepper
6. Grape seed or avocado oil

Vegan baked Latkes

Preheat your oven at 350 degrees. Insert all the vegetable inside the food processor. Take the mixture out of the food processor and add the flax seeds and the psyllium husk. Mix with your hands for at least 3 minutes.

Add into a baking pan after adding the oil. Bake at the top of the oven 350 degrees for 20 minutes. Turn them over and let them 10 more minutes. It is done.

Bon appetit!

 




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